Aktuelles
#LesMigraSvorOrt
EMPOWERMENT & SELBSTVERTEIDIGUNG – Gemeinsam stark!
Du möchtest dich stärken, deine Grenzen bewusst wahrnehmen und lernen, dich selbst zu verteidigen?
Dann komm zu unserem gemeinsamen Empowerment- und Selbstverteidigungsworkshop!
LesMigraS mit dem Projekt „LesMigraS for Ort“ und Boxgirls e.V. mit dem Projekt „Box dich durch – Zukunft aktiv gestalten“ laden euch herzlich zu einem gemeinsamen Workshop in Berlin-Reinickendorf ein.
❓️Was erwartet dich?
Der Workshop besteht aus zwei Teilen:
✨ Teil 1: Empowerment
Wir schaffen einen Raum für Austausch, Stärkung und Selbstermächtigung. Gemeinsam beschäftigen wir uns mit unseren Ressourcen, Grenzen und Möglichkeiten.
🥊 Teil 2: Praktische Selbstverteidigung
Im Anschluss geht es in die Praxis! Durch Übungen und Bewegung lernst du Techniken und Möglichkeiten kennen, dich selbst zu verteidigen und selbstbewusst aufzutreten.
📅 Wann: 24.11. | 17:00–20:00 Uhr
📍 Wo:
Zabel-Krüger-Damm 52
13469 Berlin (Reinickendorf)
👥 Für wen: FLINTA* ab 18 Jahren
🎒 Bitte mitbringen:
Bequeme Sportkleidung
Sportschuhe
Etwas zu trinken
📩 Anmeldung: Bei info@lesmigras.de
Wir freuen uns auf euch und auf einen stärkenden gemeinsamen Nachmittag! 💜🥊
Gemeinsam Grenzen setzen, Stärke entdecken und Zukunft aktiv gestalten!
#empowerment #selbsverteidigung
Nov. 13
#LesMigraSvorOrt
EMPOWERMENT & SELBSTVERTEIDIGUNG – Gemeinsam stark!
Du möchtest dich stärken, deine Grenzen bewusst wahrnehmen und lernen, dich selbst zu verteidigen?
Dann komm zu unserem gemeinsamen Empowerment- und Selbstverteidigungsworkshop!
LesMigraS mit dem Projekt „LesMigraS for Ort“ und Boxgirls e.V. mit dem Projekt „Box dich durch – Zukunft aktiv gestalten“ laden euch herzlich zu einem gemeinsamen Workshop in Berlin-Reinickendorf ein.
❓️Was erwartet dich?
Der Workshop besteht aus zwei Teilen:
✨ Teil 1: Empowerment
Wir schaffen einen Raum für Austausch, Stärkung und Selbstermächtigung. Gemeinsam beschäftigen wir uns mit unseren Ressourcen, Grenzen und Möglichkeiten.
🥊 Teil 2: Praktische Selbstverteidigung
Im Anschluss geht es in die Praxis! Durch Übungen und Bewegung lernst du Techniken und Möglichkeiten kennen, dich selbst zu verteidigen und selbstbewusst aufzutreten.
📅 Wann: 24.11. | 17:00–20:00 Uhr
📍 Wo:
Zabel-Krüger-Damm 52
13469 Berlin (Reinickendorf)
👥 Für wen: FLINTA* ab 18 Jahren
🎒 Bitte mitbringen:
Bequeme Sportkleidung
Sportschuhe
Etwas zu trinken
📩 Anmeldung: Bei info@lesmigras.de
Wir freuen uns auf euch und auf einen stärkenden gemeinsamen Nachmittag! 💜🥊
Gemeinsam Grenzen setzen, Stärke entdecken und Zukunft aktiv gestalten!
#empowerment #selbsverteidigung
Join us for an introduction to self-defense and self-assertion! We will practice some basic techniques, explore distance and proximity, and become more aware of our own boundaries using our bodies and voices. We’ll try out lots of things in practice, while also making space to have fun together and feel our own strength. 💜
When: 26 November, 17:30–20:30
Where: Boxgirls am Feld (entrance at “Kinderwelt am Feld”)
Oderstraße 174, 12051 Berlin
Participation is free of charge and open to all FLINTA BiPoC / migrants.
To help us with the planning, please let us know if you’d like to join by sending us a short DM here on Instagram or an email to refugees@lesmigras.de.
We look forward to seeing you!
Nov. 12
Join us for an introduction to self-defense and self-assertion! We will practice some basic techniques, explore distance and proximity, and become more aware of our own boundaries using our bodies and voices. We’ll try out lots of things in practice, while also making space to have fun together and feel our own strength. 💜
When: 26 November, 17:30–20:30
Where: Boxgirls am Feld (entrance at “Kinderwelt am Feld”)
Oderstraße 174, 12051 Berlin
Participation is free of charge and open to all FLINTA BiPoC / migrants.
To help us with the planning, please let us know if you’d like to join by sending us a short DM here on Instagram or an email to refugees@lesmigras.de.
We look forward to seeing you!
Full video in bio:
Welcome to our new series “Recipes of Love and Resistance”
Where each episode we join our guests in their kitchen as they share their love of cooking and the stories that unfold around them.
This week we join TT (@nappychild) as she prepares Trinidadian Doubles, a taste of the Caribbean that transports you to places you might have never set foot on.
“Recipes of Love and Resistance” is a QTIBIPOC culinary experience and a language of love, memories and connection. Where we get an intimate journey into the joy, flavours and sometimes bittersweet moments behind each guest’s dish choices. Because sometimes, the most beautiful stories are found around the kitchen table.
We hope you feel inspired by the recipes and create the meals that our guests make.
A huge thank you goes out to everyone who took part in this series and shared their space with us.
Film & Production: Les Lónsu (@holytrannity)
Concept: LesMigraS - Naikee & Ford
Music: “Ultralounge” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License creativecommons.org/licenses/by/4.0
🍽️🥙
Recipe | TRINIDADIAN DOUBLES
I The Bara (Dough)
2 cups All-Purpose Flour
½ tsp Salt
½ tsp Turmeric powder
½ tsp Roasted Cumin (Geera)
1 tsp Instant Yeast
Warm water (to form a soft, sticky dough)
Oil for deep frying
Method: Combine dry ingredients, add warm water gradually to form a soft dough. Let rest for 1 hour. Oil hands, shape into small balls, flatten very thin, and flash-fry in hot oil for 5–8 seconds per side until puffed.
II The Channa (Curried Chickpeas)
2 cups Dried Chickpeas (cooked with ½ tsp baking soda)
1 tbsp Curry Powder
1 tbsp Roasted Cumin (Geera)
4 cloves Garlic (minced)
½ cup Fresh Culantro/Shadow Beni (or Cilantro)
½ Scotch Bonnet Pepper (chopped)
Salt to taste
Method: Boil chickpeas until tender. In a separate pot, sauté garlic, curry powder, and geera in oil. Add chickpeas with some reserved cooking water, culantro, and scotch bonnet. Simmer until thick and creamy.
III Assembly
Place two fried Bara slightly overlapping, ladle a generous portion of warm Channa over the top, and finish with tamarind sauce, man
Nov. 12
Full video in bio:
Welcome to our new series “Recipes of Love and Resistance”
Where each episode we join our guests in their kitchen as they share their love of cooking and the stories that unfold around them.
This week we join TT (@nappychild) as she prepares Trinidadian Doubles, a taste of the Caribbean that transports you to places you might have never set foot on.
“Recipes of Love and Resistance” is a QTIBIPOC culinary experience and a language of love, memories and connection. Where we get an intimate journey into the joy, flavours and sometimes bittersweet moments behind each guest’s dish choices. Because sometimes, the most beautiful stories are found around the kitchen table.
We hope you feel inspired by the recipes and create the meals that our guests make.
A huge thank you goes out to everyone who took part in this series and shared their space with us.
Film & Production: Les Lónsu (@holytrannity)
Concept: LesMigraS - Naikee & Ford
Music: “Ultralounge” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License creativecommons.org/licenses/by/4.0
🍽️🥙
Recipe | TRINIDADIAN DOUBLES
I The Bara (Dough)
2 cups All-Purpose Flour
½ tsp Salt
½ tsp Turmeric powder
½ tsp Roasted Cumin (Geera)
1 tsp Instant Yeast
Warm water (to form a soft, sticky dough)
Oil for deep frying
Method: Combine dry ingredients, add warm water gradually to form a soft dough. Let rest for 1 hour. Oil hands, shape into small balls, flatten very thin, and flash-fry in hot oil for 5–8 seconds per side until puffed.
II The Channa (Curried Chickpeas)
2 cups Dried Chickpeas (cooked with ½ tsp baking soda)
1 tbsp Curry Powder
1 tbsp Roasted Cumin (Geera)
4 cloves Garlic (minced)
½ cup Fresh Culantro/Shadow Beni (or Cilantro)
½ Scotch Bonnet Pepper (chopped)
Salt to taste
Method: Boil chickpeas until tender. In a separate pot, sauté garlic, curry powder, and geera in oil. Add chickpeas with some reserved cooking water, culantro, and scotch bonnet. Simmer until thick and creamy.
III Assembly
Place two fried Bara slightly overlapping, ladle a generous portion of warm Channa over the top, and finish with tamarind sauce, man
Stellenausschreibung
Mitarbeiter:in für das Empowerment-Projekt Tapesh
Stellenbesetzung: ab März 2027
Umfang und Vergütung: 25 Wochenstunden für 2027, TV-L 10, Stufe 1 Wochenstunden)
-Link in bio
Nov. 4
Stellenausschreibung
Mitarbeiter:in für das Empowerment-Projekt Tapesh
Stellenbesetzung: ab März 2027
Umfang und Vergütung: 25 Wochenstunden für 2027, TV-L 10, Stufe 1 Wochenstunden)
-Link in bio
Thank you to everyone who came out yesterday to celebrate the softlaunch of our new queer affirmation deck- “A Voice that loves you - affirmations to come home to!” It was an absolutely beautiful experience and it meant a lot to have you all there. The energy in the room was so incredibly warm, and magical. And what an honor to have Sabuha Salaam there doing tarot and coffee readings- Sabuha was so insightful and inspiring.
Thank you to the illustrators who came to see their beautiful work along with everyone else’s and support the evening.
Thank you to the amazing waffle team who made the most delicious waffles and thank you once again to @oya_bar for continuing to host our events.
The decks are also now available to get via oya
See you all soon for more events like this 🌿🪸🎴☕️💫🥰
Okt. 29
Thank you to everyone who came out yesterday to celebrate the softlaunch of our new queer affirmation deck- “A Voice that loves you - affirmations to come home to!” It was an absolutely beautiful experience and it meant a lot to have you all there. The energy in the room was so incredibly warm, and magical. And what an honor to have Sabuha Salaam there doing tarot and coffee readings- Sabuha was so insightful and inspiring.
Thank you to the illustrators who came to see their beautiful work along with everyone else’s and support the evening.
Thank you to the amazing waffle team who made the most delicious waffles and thank you once again to @oya_bar for continuing to host our events.
The decks are also now available to get via oya
See you all soon for more events like this 🌿🪸🎴☕️💫🥰
Have you seen our New Queer centered Affirmation deck:
„A Voice that loves you,
Affirmations to come home to!“
With 6 different color coded themes and Symbols- from Superpower, Self Acceptance, Softness, Rest, Community and Prompts
The deck was beautifully illustrated by 6 different talented Queer and Trans Artists.
@madebyari
@turboturboburo
@patuparia
@mvictoria.rodriguez
@sara_is_the_king
@lotsofbroth
Translation into German and editing by: Yezenia León Mezu @studio.kribi and Lex Idehen @lexthebishh
Thank you to everyone involved.
The affirmation deck is available in english and german from our offices.
#AffirmationCard #AvoiceToComeHomeTo #QueerAffirmations #TransAffirmations
Okt. 23
Have you seen our New Queer centered Affirmation deck:
„A Voice that loves you,
Affirmations to come home to!“
With 6 different color coded themes and Symbols- from Superpower, Self Acceptance, Softness, Rest, Community and Prompts
The deck was beautifully illustrated by 6 different talented Queer and Trans Artists.
@madebyari
@turboturboburo
@patuparia
@mvictoria.rodriguez
@sara_is_the_king
@lotsofbroth
Translation into German and editing by: Yezenia León Mezu @studio.kribi and Lex Idehen @lexthebishh
Thank you to everyone involved.
The affirmation deck is available in english and german from our offices.
#AffirmationCard #AvoiceToComeHomeTo #QueerAffirmations #TransAffirmations
Our New Affirmation deck:
„A Voice that loves you,
Affirmations to come home to!“
The Intentions of the cards is to act as a support in our mental wellbeing. Opening up reminders of the many ways there are to transform our mindset, give an emotionally inspired wellness boost or simply act as a daily encouragement.
With 6 different color coded themes and Symbols- from Superpower, Self Acceptance, Softness, Rest, Community and Prompts
The deck was beautifully illustrated by 6 different Queer and Trans Artists.
@madebyari
@turboturboburo
@patuparia
@mvictoria.rodriguez
@sara_is_the_king
@lotsofbroth
Translation into German and editing by: Yezenia León Mezu @studio.kribi and Lex Idehen @lexthebishh
Okt. 22
Our New Affirmation deck:
„A Voice that loves you,
Affirmations to come home to!“
The Intentions of the cards is to act as a support in our mental wellbeing. Opening up reminders of the many ways there are to transform our mindset, give an emotionally inspired wellness boost or simply act as a daily encouragement.
With 6 different color coded themes and Symbols- from Superpower, Self Acceptance, Softness, Rest, Community and Prompts
The deck was beautifully illustrated by 6 different Queer and Trans Artists.
@madebyari
@turboturboburo
@patuparia
@mvictoria.rodriguez
@sara_is_the_king
@lotsofbroth
Translation into German and editing by: Yezenia León Mezu @studio.kribi and Lex Idehen @lexthebishh
Stellenangebote
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Wir haben für 2023 keine freien Praktikumsplätze mehr. Über Praktikumsplätze für das Jahr 2024 können wir noch keine Auskunft geben und bitten dafür um Verständnis. Leider kommen wir gerade nicht hinterher auf alle Anfragen zu antworten. Auch dafür bitten wir um...
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