LesMigraS Berlin
Willkommen
LesMigraS Berlin
Antigewalt-, Antidiskriminierungs- und Empowerment-Bereich der Lesbenberatung Berlin e.V.
Was wir anbieten
persönlich
Beratung
Wir bieten Beratung für Lesben, bisexuelle Frauen, trans*, inter*, nicht-binäre und queere Menschen an.
online
Diskriminierung melden
Hier kannst du die erlebte Gewalt online und anonym melden
LSBT*I*Q+ Geflüchtete
Flucht & Asyl
Wir organisieren Empowerment-Projekte und bieten kostenlose und spezialisierte Beratungsdienste an.
Aktuelles
Full video in bio:
Welcome to our new series “Recipes of Love and Resistance”
Where each episode we join our guests in their kitchen as they share their love of cooking and the stories that unfold around them.
This week we join TT (@nappychild) as she prepares Trinidadian Doubles, a taste of the Caribbean that transports you to places you might have never set foot on.
“Recipes of Love and Resistance” is a QTIBIPOC culinary experience and a language of love, memories and connection. Where we get an intimate journey into the joy, flavours and sometimes bittersweet moments behind each guest’s dish choices. Because sometimes, the most beautiful stories are found around the kitchen table.
We hope you feel inspired by the recipes and create the meals that our guests make.
A huge thank you goes out to everyone who took part in this series and shared their space with us.
Film & Production: Les Lónsu (@holytrannity)
Concept: LesMigraS - Naikee & Ford
Music: “Ultralounge” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License creativecommons.org/licenses/by/4.0
🍽️🥙
Recipe | TRINIDADIAN DOUBLES
I The Bara (Dough)
2 cups All-Purpose Flour
½ tsp Salt
½ tsp Turmeric powder
½ tsp Roasted Cumin (Geera)
1 tsp Instant Yeast
Warm water (to form a soft, sticky dough)
Oil for deep frying
Method: Combine dry ingredients, add warm water gradually to form a soft dough. Let rest for 1 hour. Oil hands, shape into small balls, flatten very thin, and flash-fry in hot oil for 5–8 seconds per side until puffed.
II The Channa (Curried Chickpeas)
2 cups Dried Chickpeas (cooked with ½ tsp baking soda)
1 tbsp Curry Powder
1 tbsp Roasted Cumin (Geera)
4 cloves Garlic (minced)
½ cup Fresh Culantro/Shadow Beni (or Cilantro)
½ Scotch Bonnet Pepper (chopped)
Salt to taste
Method: Boil chickpeas until tender. In a separate pot, sauté garlic, curry powder, and geera in oil. Add chickpeas with some reserved cooking water, culantro, and scotch bonnet. Simmer until thick and creamy.
III Assembly
Place two fried Bara slightly overlapping, ladle a generous portion of warm Channa over the top, and finish with tamarind sauce, man
Nov. 12
Full video in bio:
Welcome to our new series “Recipes of Love and Resistance”
Where each episode we join our guests in their kitchen as they share their love of cooking and the stories that unfold around them.
This week we join TT (@nappychild) as she prepares Trinidadian Doubles, a taste of the Caribbean that transports you to places you might have never set foot on.
“Recipes of Love and Resistance” is a QTIBIPOC culinary experience and a language of love, memories and connection. Where we get an intimate journey into the joy, flavours and sometimes bittersweet moments behind each guest’s dish choices. Because sometimes, the most beautiful stories are found around the kitchen table.
We hope you feel inspired by the recipes and create the meals that our guests make.
A huge thank you goes out to everyone who took part in this series and shared their space with us.
Film & Production: Les Lónsu (@holytrannity)
Concept: LesMigraS - Naikee & Ford
Music: “Ultralounge” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License creativecommons.org/licenses/by/4.0
🍽️🥙
Recipe | TRINIDADIAN DOUBLES
I The Bara (Dough)
2 cups All-Purpose Flour
½ tsp Salt
½ tsp Turmeric powder
½ tsp Roasted Cumin (Geera)
1 tsp Instant Yeast
Warm water (to form a soft, sticky dough)
Oil for deep frying
Method: Combine dry ingredients, add warm water gradually to form a soft dough. Let rest for 1 hour. Oil hands, shape into small balls, flatten very thin, and flash-fry in hot oil for 5–8 seconds per side until puffed.
II The Channa (Curried Chickpeas)
2 cups Dried Chickpeas (cooked with ½ tsp baking soda)
1 tbsp Curry Powder
1 tbsp Roasted Cumin (Geera)
4 cloves Garlic (minced)
½ cup Fresh Culantro/Shadow Beni (or Cilantro)
½ Scotch Bonnet Pepper (chopped)
Salt to taste
Method: Boil chickpeas until tender. In a separate pot, sauté garlic, curry powder, and geera in oil. Add chickpeas with some reserved cooking water, culantro, and scotch bonnet. Simmer until thick and creamy.
III Assembly
Place two fried Bara slightly overlapping, ladle a generous portion of warm Channa over the top, and finish with tamarind sauce, man
Stellenausschreibung
Mitarbeiter:in für das Empowerment-Projekt Tapesh
Stellenbesetzung: ab März 2027
Umfang und Vergütung: 25 Wochenstunden für 2027, TV-L 10, Stufe 1 Wochenstunden)
-Link in bio
Nov. 4
Stellenausschreibung
Mitarbeiter:in für das Empowerment-Projekt Tapesh
Stellenbesetzung: ab März 2027
Umfang und Vergütung: 25 Wochenstunden für 2027, TV-L 10, Stufe 1 Wochenstunden)
-Link in bio
Thank you to everyone who came out yesterday to celebrate the softlaunch of our new queer affirmation deck- “A Voice that loves you - affirmations to come home to!” It was an absolutely beautiful experience and it meant a lot to have you all there. The energy in the room was so incredibly warm, and magical. And what an honor to have Sabuha Salaam there doing tarot and coffee readings- Sabuha was so insightful and inspiring.
Thank you to the illustrators who came to see their beautiful work along with everyone else’s and support the evening.
Thank you to the amazing waffle team who made the most delicious waffles and thank you once again to @oya_bar for continuing to host our events.
The decks are also now available to get via oya
See you all soon for more events like this 🌿🪸🎴☕️💫🥰
Okt. 29
Thank you to everyone who came out yesterday to celebrate the softlaunch of our new queer affirmation deck- “A Voice that loves you - affirmations to come home to!” It was an absolutely beautiful experience and it meant a lot to have you all there. The energy in the room was so incredibly warm, and magical. And what an honor to have Sabuha Salaam there doing tarot and coffee readings- Sabuha was so insightful and inspiring.
Thank you to the illustrators who came to see their beautiful work along with everyone else’s and support the evening.
Thank you to the amazing waffle team who made the most delicious waffles and thank you once again to @oya_bar for continuing to host our events.
The decks are also now available to get via oya
See you all soon for more events like this 🌿🪸🎴☕️💫🥰
Have you seen our New Queer centered Affirmation deck:
„A Voice that loves you,
Affirmations to come home to!“
With 6 different color coded themes and Symbols- from Superpower, Self Acceptance, Softness, Rest, Community and Prompts
The deck was beautifully illustrated by 6 different talented Queer and Trans Artists.
@madebyari
@turboturboburo
@patuparia
@mvictoria.rodriguez
@sara_is_the_king
@lotsofbroth
Translation into German and editing by: Yezenia León Mezu @studio.kribi and Lex Idehen @lexthebishh
Thank you to everyone involved.
The affirmation deck is available in english and german from our offices.
#AffirmationCard #AvoiceToComeHomeTo #QueerAffirmations #TransAffirmations
Okt. 23
Have you seen our New Queer centered Affirmation deck:
„A Voice that loves you,
Affirmations to come home to!“
With 6 different color coded themes and Symbols- from Superpower, Self Acceptance, Softness, Rest, Community and Prompts
The deck was beautifully illustrated by 6 different talented Queer and Trans Artists.
@madebyari
@turboturboburo
@patuparia
@mvictoria.rodriguez
@sara_is_the_king
@lotsofbroth
Translation into German and editing by: Yezenia León Mezu @studio.kribi and Lex Idehen @lexthebishh
Thank you to everyone involved.
The affirmation deck is available in english and german from our offices.
#AffirmationCard #AvoiceToComeHomeTo #QueerAffirmations #TransAffirmations
Our New Affirmation deck:
„A Voice that loves you,
Affirmations to come home to!“
The Intentions of the cards is to act as a support in our mental wellbeing. Opening up reminders of the many ways there are to transform our mindset, give an emotionally inspired wellness boost or simply act as a daily encouragement.
With 6 different color coded themes and Symbols- from Superpower, Self Acceptance, Softness, Rest, Community and Prompts
The deck was beautifully illustrated by 6 different Queer and Trans Artists.
@madebyari
@turboturboburo
@patuparia
@mvictoria.rodriguez
@sara_is_the_king
@lotsofbroth
Translation into German and editing by: Yezenia León Mezu @studio.kribi and Lex Idehen @lexthebishh
Okt. 22
Our New Affirmation deck:
„A Voice that loves you,
Affirmations to come home to!“
The Intentions of the cards is to act as a support in our mental wellbeing. Opening up reminders of the many ways there are to transform our mindset, give an emotionally inspired wellness boost or simply act as a daily encouragement.
With 6 different color coded themes and Symbols- from Superpower, Self Acceptance, Softness, Rest, Community and Prompts
The deck was beautifully illustrated by 6 different Queer and Trans Artists.
@madebyari
@turboturboburo
@patuparia
@mvictoria.rodriguez
@sara_is_the_king
@lotsofbroth
Translation into German and editing by: Yezenia León Mezu @studio.kribi and Lex Idehen @lexthebishh
Join us for the soft launch of our new queer affirmation deck.
An evening of tarot readings, Faal/coffee fortune readings- with Sabuha Salaam, delicious waffles and warm drinks to cozy up with. As well as some fun surprises.
Get your own copy of the deck, beautifully illustrated by various talented queer and trans artists, with love, rage, magic and softness woven into each card.
Come early to get your deck.
18-20uhr hot drinks and soft drinks served after this bar as usual
@oya_bar
Okt. 22
Join us for the soft launch of our new queer affirmation deck.
An evening of tarot readings, Faal/coffee fortune readings- with Sabuha Salaam, delicious waffles and warm drinks to cozy up with. As well as some fun surprises.
Get your own copy of the deck, beautifully illustrated by various talented queer and trans artists, with love, rage, magic and softness woven into each card.
Come early to get your deck.
18-20uhr hot drinks and soft drinks served after this bar as usual
@oya_bar
Join us for a Community Healing Circle: a space to slow down, breathe, reconnect with our bodies and emotions, and find connection with one another.
Through gentle somatic practices and shared presence, we create space for care, reflection and collective healing.
19th of Nov.
3-5pm
In Kulmer Str. 20A
Registration via DM or mail: info@lesmigras.de
Okt. 20
Join us for a Community Healing Circle: a space to slow down, breathe, reconnect with our bodies and emotions, and find connection with one another.
Through gentle somatic practices and shared presence, we create space for care, reflection and collective healing.
19th of Nov.
3-5pm
In Kulmer Str. 20A
Registration via DM or mail: info@lesmigras.de
Downloads
IN DIESEN ZEITEN.
Eine QTIBIPOC Portraitreihe
LesMigraS wird gefördert von
